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ANGER
What!? You don't get it - they're all idiots
and it's the only way they'll learn! There's
nothing wrong! Just leave me alone!
It is normal for us to get angry, but responding
angrily can have negative consequences.
Learning to walk away and talk to someone will be a healthier way to deal with your anger.
Secondary School
Apps
'Headspace: Guided Meditation and Mindfulness' helps you train your mind for a healthier, happier and more enjoyable life.
'What's Up?' has information, activities, a positive and negative habit diary and many other useful features to help you battle negative thoughts.
Click on the logos below for more information
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