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PARENT RESOURCES
Below are a number of different resources that you may find helpful as parents. Remember we are always an email or phone call away.
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WEBSITES
MINDFULNESS
Most of you have probably heard of MINDFULNESS with many primary schools practising it with their students on a daily basis. Mindfulness is a great tool for everyone and SMILING MIND is an awesome website that caters for all ages - so even if you have never heard of mindfulness, this is a brilliant foray into the world of staying calm.
MEDITATION
In today's world we don't often make time to be still. MEDITATION can be a method for learning how to stop and become more calm. Meditation can also help with focus and clarity.
ADDITIONAL RESOURCES
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